My sister gave me Red Quinoa not the white one, so what's the difference? Here's the link:
Difference between red and regular Quinoa
As most of you all know, quinoa is categorized as a superfood. It is high in protein, fight against diabetes and hypertension and many more. Here's the link again for more info:
Quinoa Superfood - It is not just for babies but for all ages.
It can be cooked as is for breakfast cereal or for lunch with chicken broth, vegetables and meat.
In my case, I cook it with bokchoy, carrot and chicken broth.
First I washed my organic home grown bokchoy that my mother in law planted in our garden. Beautiful, isn't it?
Bokchoy home grown |
I only use a tablespoon of quinoa for my daughter |
I only use the broth not the chicken for this.
Chicken broth |
Mix in the quinoa |
Boiling, always keep on stirring |
I add in the carrots |
Then the chopped Bokchoy |
Creamy sticky texture |
Done! |
I use the blender again to puree all of it |
Final product |
Here's a link to a website that I find very useful and FREE recipes for cooking for my daughter.
When can my baby eat quinoa?
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